transform YOUR BODY IN 6 MONTHS

Transform 6 is an online Coaching program for Men that Want to Take Control of Their Diet, Boost Their Energy & Performance levels and Build a Lean & Muscular physique That Fills Them with pride & Confidence

After an initial strategy call, your body attributes abilities and goals are used to formulate a bespoke diet and training plan. This is not a ‘one size fits all’ program, you will be following a tailored program designed to get results. You will be tracking your macros, training and progress through the app and will receive weekly video feedback messages from us, helping you fine tune your journey.

So long as you trust the process, results are guaranteed.

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Who am i

Martin Bugaj | founder, owner and Head Coach

I have been in the fitness industry for over 15 years and have worked with hundreds of clients both in person and online, helping them achieve their health and fitness goals, delivering outstanding results.

I specialise in body transformations and by working with variety of different clients I have developed a proven and tested formula for a successful body transformation.

I believe, that as a professional who offers such service, one must understand every detail, every emotion and every step of the journey, in order to to help, guide and fully support their clients.

"Practice what you preach" is my mantra and I always stay active, always looking for new challenges and ways to improve my service and my clients' results.

I continually attend courses and seminars, read textbooks and pay for mentorship programs with other highly respected coaches in the industry to further my education.

I have worked with other coaches to gain first hand experience as a coaching client, when preparing for a number of natural bodybuilding competitions in a Men's Physique category.

I know exactly what it means to push the body to extreme, experience cravings and struggle both physically and mentally when undergoing a body transformation, and this is why I understand my clients and am able to empathise with them when things get tough.

3 RULES FOR SUCCESS

1 | CLARITY

Cut through all the fitness BS you see online so you have a clear vision of what’s required to get the body you’ve always wanted. No more overwhelm, second-guessing or feeling lost with your diet and training. Transform 6 provides a roadmap to a body transformation that will exceed your expectations.

2 | Strategy

We'll identify the habits and lifestyle changes needed so you can sculpt a sensational physique and keep it long-term. Your program is built around any work, family or social commitments you have to ensure you stay on track and make progress every week. Follow your plan and you’re guaranteed to succeed.

3 | accountability

Your coach will be with you every step of your program. You’ll get all the support, motivation and accountability you need to build your dream body. And you’ll become the fittest, strongest and healthiest version of yourself. I’m confident Transform 6 will be the last program you ever need to invest in.

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What You Get With transform 6

world class Coaching

You’ll receive a first-class education and service to guarantee the amazing results you’ve been trying so hard to achieve. No more starting over ever again.

BESPOKE TRAINING PLAN

An exercise plan designed to fit around your schedule. You’ll add strong lean muscle, shed pounds of unwanted body fat and build the athletic physique you’ve always wanted.

EASY-TO-FOLLOW NUTRITION

Non-restrictive diet advice that removes all of the confusion. Drop stubborn body fat with ease without missing out on your favourite foods or ever going to bed feeling hungry.

Private App

Full exercise video tutorials with voiceovers to ensure correct form and technique. This is like having a personal trainer at your disposal at just a touch of a button. And a fraction of the cost.

Members area

Exclusive access to a private members area with coaching videos, downloads and bonus training programs. This membership area contains everything I wish I knew when I was starting my own fitness journey.

Daily support

Direct access to your MBC coach via email or messenger. We’re available throughout the day for any queries or questions that come up outside of your weekly check-in.

WEEKLY CHECK-INS

Feedback to ensure you get the best results possible & allow for any tweaks in your plan. This accountability will guarantee you get amazing results no matter how many times you've failed in the past.

Awesome results

Transforming your body is one of the most satisfying and rewarding goals you can set for yourself. You'll get in sensational shape, improve your well-being and boost your energy, confidence and performance.