Garry reached out to me with a specific goal - to get in the best shape of his life for his wedding.
Not only did Garry lose an incredible 81 pounds (37kg) of body fat in just 6 months, but he also built a lean and muscular physique.
Garry trained with the right intensity so he could build strong muscle with just 3 sessions a week.
And he now knows how to achieve rapid fat loss without having to give up any of his favourite meals or feel guilty about his food choices.