Kieran

Kieran’s Transformation

Kieran works in TV and theatre and needed to get in shape FAST for a TV advert he was going to appear in.

I told Kieran he’d get the body he wanted so long as he stuck to his program and trusted in the process. Kieran did just that and his results speak for themselves

With a bespoke training plan and a few simple tweaks to his diet, Kieran was able to get super lean and add real size and definition to his entire physique.